5 Weeks to Your Best Body Ever: What to Eat

BLT Egg Sandwich

In a skillet coated with cooking spray, cook 1 whole egg and 2 slices turkey bacon. Place on a whole-grain English muffin with 2 Romaine lettuce leaves and 2 slices tomato; serve with an orange.
Open-faced BLT sandwich with provolone cheese, arugula, bacon, tomato and a fried egg on sweet potato bread